THE BRAVEST thing I ever did was continuing my life when I wanted to die.
—
J. Lewis (via your-recovery-place)
your eating disorder is lying.
your eating disorder is LYING.
your eating disorder will tell you things about food that are not rational or true.
do not believe it.
your eating disorder is not your friend, it is LYING TO YOU.
remember that.
It’s not just other people we need to forgive. We need to forgive ourselves.
—
Mitch Albom (via onlinecounsellingcollege)
